Client Love
“My coaching container with Alisha was outstanding and helped me bring my Kitchen Mindset Lab group plant-based cooking and coaching program to life in an aligned and holistic way. Not only did she help me get clear on mapping out the plan, getting organized and reaching my goals, we worked we did involved minset, money blocks, life and relationship coaching as well. As an entreprenuer my business and my life isn’t separte. 10/10 recommend!”
- Chef Lauren, 1:1 coaching client
“Getting to share space with Alisha is an experience in an of itself, and being a part of her Body Love program was transformational to say the least! She has such a profound way of sharing her knowledge and experience while guiding you through the self exploration process to tap into your own innate wisdom. Her program gave me the confidence and tools to make meaningful change in my life while celebrating balance and acceptance of where I presently am in my self love journey. I’ve created so many new healthy boundaries for my physical and emotional health thanks to Alisha and I’m so beyond grateful!”
- Cyn, group program coaching client
“I didn't really know what coaching could do for me. I was really hesitant. I was doing a lot of work on my own already and searching for the big a-ha's. Since working with Alisha, I've realized life is about all the little moments that add up to satisfying experience of life. Coaching has opened me up in sharing my emotions and trusting of myself and others.”
- Caroline, 1:1 coaching client
“My 6 month experience working with Alisha has proved to be the most transformative time of my life. Her support guided me to not only better understand myself but implement action to live life in alignment with my values and goals. Her calming energy and wisdom was exactly what I needed during a very chaotic period to help achieve confidence and self trust in leaning into a big life change. I highly recommend Alisha's coaching services to anyone seeking self actualization and personal transformation. I can say my life today is entirely and positively different than my life 6 months ago! If you are seeking encouragement to change your life -- coaching is 100% worth the investment in yourself.”
- Heather, 1:1 coaching client
“I started working with Alisha about 6 months ago and I definitely did not expect for my life to be where it is now. When I began coaching, I was very apprehensive and unsure if this was the best way for me to make the changes I desired in my life. I felt very lost, and had been for many years, and felt like I lost my instincts and ability to make the best decisions for myself. Once I began coaching and committed to working on my whole self and my wellness routine, things began to rapidly change and my life began to align. Shortly after beginning coaching, I was offered the opportunity of a lifetime to have the career I had only dreamed of. I whole heartedly feel that I was ready and able to receive this opportunity because of the work I had started in coaching. Through the work I have done in coaching I have been able to successfully conquer the many difficult challenges that have come with my career change and feel the most grounded, satisfied and fulfilled with my life, that I have ever been. Investing in oneself is the best possible investment and the best gift you could give yourself. I can honestly say that my life would not be where it is today and would not be going in the right direction if I was not involved with Alisha’s coaching.”
- Mia, 1:1 coaching client
"Alisha met me with so much love and compassion in my healing journey with conscious eating, body love and healthy choices. I was going through a major life transition of opening my own business amidst the pandemic, I found myself constantly in the kitchen mindlessly snacking or stress eating. I had fallen out of integrity with food. As a recovering perfectionist, I was beating myself up for this behavior but also couldn't find my way out of it. Alisha was truly a stand for my highest good. We started small. It was one healthy choice at a time. A fruit instead of a treat. A 20 minute walk a day. I used to do Barry's Bootcamp, Orange Theory and so a 20-min walk seemed so small but it was the exact step that helped me trust myself again to make healthy choices. All the baby steps started to add up to a manageable lifestyle. Alisha led me through a 2-week whole food cleanse which was so much easier than I had feared. I was so guided and held by Alisha during the process. My acne cleared up, my muscle pain went away, I was sleeping better and my digestion issues resolved. I felt connected to my body. I cultivated so much self trust in preparing and eating healthy foods. These healthy choices extended into all aspects of my life, I was making healthier choices with my body, my relationships, my mind, my business - the payoff was truly holistic! Thank you, Alisha!"